How to protect your eyes.

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 Protecting your eyes is important. Here are some tips:


1. Wear sunglasses with UV protection to shield your eyes from harmful UV rays.

2. Use safety goggles when working with tools or chemicals to prevent eye injuries.

3. Take breaks when using digital screens to reduce eye strain.

4. Maintain a proper distance and lighting when reading or using screens.

5. Stay hydrated and maintain a balanced diet for overall eye health.

6. Get regular eye check-ups to detect and address any vision issues early.

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